AishaMx's Journal, 24 Mar 16

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Weigh In record (no journal entry) for 24 March 2016

74.6 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:

1190 kcal

Fat: 40.88g | Prot: 72.51g | Carbs: 129.98g. Breakfast: Tortillas de Maíz, La Sierra Frijoles Bayos Refritos, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Nestea Te Helado Sabor Limón, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Kikkoman Salsa De Soya, Verduras Salteadas, Aurrera Cacahuates Salados. more...

2013 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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AishaMx's Journal, 24 Mar 16

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AishaMx's Weight History