Weigh In record (no journal entry) for 24 March 2016
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 86.03g | Prot: 99.69g | Carbs: 155.48g.
Breakfast: Gouda, Butter, Roggenmischbrot. Lunch: Aldi Schmorkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Franziskaner Weißbier Alkoholfrei, Wilhelm Brandenburg Schweine Nackensteak, Aldi Nackensteaks. Snacks/Other: Weintrauben, Kinder Schoko-Bons. more...
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1936 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Stefka2210's Weight History
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