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yes
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59.7 kg
Lost so far: 0.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 83.23g | Prot: 59.95g | Carbs: 208.49g.
Breakfast: Whole Milk, Organic Multi-grain Cereal with Golden Flax, Coffee with Sugar. Dinner: Diet Pepsi (Can), Crinkle Cut French Fried Potatoes, Taquitos with Meat, Chimichanga. Snacks/Other: Water, White Chocolate Candies, Coffee with Sugar, Premium Cookies, Butter or Sugar Cookie with Fruit and/or Nuts, Water (Bottled). more...
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2390 kcal
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Exercise:
Shopping - 11 minutes, Walking (moderate) - 3/mph - 26 minutes, Driving - 42 minutes, Desk Work - 8 hours and 42 minutes, Standing - 48 minutes, Housework - 5 hours and 16 minutes, Resting - 56 minutes, Sleeping - 6 hours and 44 minutes, Sitting - 15 minutes. more...
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Losing 0.3 kg a Week
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Mickey Evans's Weight History
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