Weigh In record (no journal entry) for 24 March 2016
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 129.70g | Prot: 63.67g | Carbs: 159.13g.
Breakfast: Banha de Porco, Sadia Mussarela, Perdigão Linguiça Toscana Apimentada, Ovo, Italac Creme de Leite, Óleo de Coco, Café. Lunch: McDonald's McFlurry Trufado. Dinner: Sadia Frango a Passarinho, McDonald's Batata Frita (Grande), Stella Artois Cerveja, Skol Cerveja. more...
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Losing 2.1 kg a Week
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stefanyjhenny's Weight History
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