Weigh In record (no journal entry) for 24 March 2016
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 17.73g | Prot: 43.87g | Carbs: 95.75g.
Breakfast: Balocco Zuppole, Sterilgarda Latte Parzialmente Scremato. Lunch: Pane Bianco, Fesa di Tacchino, Galbusera Riso Su Riso Cracker. more...
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Losing 7 kg a Week
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Stefano10's Weight History
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