Weigh In record (no journal entry) for 24 March 2016
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98.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 32.40g | Prot: 84.19g | Carbs: 56.14g.
Breakfast: Carrefour Lait Demi Écrémé, Lotus Speculoos (7,5g). Lunch: Kiwi, Carrefour Cœur de Palmier, Petit Navire Thon au Naturel, Auchan Salade Mexicaine au Thon. Dinner: Lotus Speculoos (7,5g), Courgette, Gambas, Charal Steak Haché 15%. more...
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Losing 2.5 kg a Week
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jen ifer's Weight History
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