Weigh In record (no journal entry) for 24 March 2016
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95 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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2025 kcal
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Fat: 101.13g | Prot: 72.69g | Carbs: 216.35g.
Breakfast: Kaffee mit Milch und Zucker, Tomaten, Harry 1688 Steinofenbrot, Sucuk, Tee, Seeberger Mandeln, Menemen, Gut & Günstig Speise Quark 20% Fett. Lunch: Maggi Gefüllte Paprika. Dinner: Apfel, Banane. Snacks/Other: Lidl Kalifornische Mandelkerne, Banane, Kinder Schoko-Bons, Gefüllte, Grüne Oliven, Banane. more...
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2364 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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