Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
thorip
Journal
24 Mar 16
thorip's Journal, 24 Mar 16
thorip's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2016
95.5 kg
Lost so far:
3.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2016:
639 kcal
Fat: 17.07g | Prot: 38.85g | Carbs: 79.62g.
Breakfast:
Kaffee mit Milch.
Lunch:
Döner Kebab.
more...
3018 kcal
Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
thorip's Weight History
View Complete History