Weigh In record (no journal entry) for 24 March 2016
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82.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 97.98g | Prot: 88.24g | Carbs: 234.17g.
Breakfast: Haferflocken, Bananas, Plain Yogurt (Whole Milk). Lunch: Iglo Gemüse-Ideen Rustikales Gemüse mit Edlen Pilzen, Maggi Noodle Cup Curry, McDonald's Pommes Frites (Mittel). Dinner: Apples, Babybel Babybel Scheiben, Olivenöl, Espana Original Jamon Serrano Schinken, Hofpfisterei Öko-Dinkel-Hirse. more...
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Gaining 4.2 kg a Week
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Marcidicki's Weight History
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