Weigh In record (no journal entry) for 24 March 2016
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 65.77g | Prot: 117.74g | Carbs: 147.50g.
Breakfast: Bananas, Whole Wheat Bread, Honey, Quaker 100% Whole Grain Oatmeal, 2% Fat Milk. Lunch: Egg, Baked or Broiled Fish. Dinner: Egg White, Sugar, Strawberries, Extrafat Cottage Cheese. Snacks/Other: Tea (Brewed), Honey. more...
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2371 kcal
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Exercise:
Yoga - 1 hour, Fitness Training (Workout) - 30 minutes, Weight Training (moderate) - 1 hour and 35 minutes, Studying - 4 hours, Resting - 10 hours and 55 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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Maria Matiytsiv's Weight History
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