Weigh In record (no journal entry) for 23 March 2016
|
63 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 36.55g | Prot: 49.79g | Carbs: 173.54g.
Breakfast: Tartine Beurrée, LU Belvita Petit Déjeuner Miel et Chocolat, Tisane, Banane. Lunch: Salade de Fruits, Ebly Blé Cuisiné à la Tomate et au Basilic, Père Dodu Cordon Bleu de Dinde, Cora Salade de Concombre. Dinner: Bjorg Palmiers, Steak de Bœuf, Riz Blanc. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Missheavy's Weight History
|