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Doing good on the Curves Plan. I feel different. I think it is because I am not as bloated from all the carbs. Still not excercising like I need to. I am drinking my waer every day which for me is a real big deal considering I hardly ever drank any water before.
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118.4 kg
Lost so far: 1.4 kg.
Still to go: 50.3 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2010:
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894 kcal
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Fat: 52.89g | Prot: 74.77g | Carbs: 18.22g.
Breakfast: eas protien drink. Lunch: lean ham, Diet Pepsi, Onion, Cucumber, Olive Oil, vinegar, Romaine Lettuce, cheese. Dinner: colby jack cheese, egg, bacon. Snacks/Other: baby carrots, radishes, string cheese. more...
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3402 kcal
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Exercise:
Desk Work - 7 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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