Weigh In record (no journal entry) for 23 March 2016
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 19.66g | Prot: 40.05g | Carbs: 225.15g.
Lunch: Роллы с Авокадо 22.03., Салат с Фасолью 21.03.. Dinner: Тыква с Нутом 21.03.. Snacks/Other: Миндаль, Мандарины, Каждый День Цветочный Мед, Банан. more...
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Losing 0.7 kg a Week
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