Jondavanhunnik's Journal, 23 Mar 16

Jondavanhunnik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2016

80.5 kg Lost so far: 2.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:

1790 kcal

Fat: 68.06g | Prot: 63.49g | Carbs: 225.20g. Breakfast: De Afbakker Steenoven Baquette Meergranen, Paturain Knoflook en Fijne Kruiden. Lunch: Paasei, Gekookt Ei, De Afbakker Steenoven Baquette Meergranen, Paturain Knoflook en Fijne Kruiden. Dinner: Avondeten. Snacks/Other: Prince Start. more...

2293 kcal

Exercise: Skeeleren 8km/34min - 34 minutes, Vacuuming - 20 minutes, Resting - 13 hours and 6 minutes, Sleeping - 10 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jondavanhunnik's Weight History

View Complete History

Jondavanhunnik's Journal, 23 Mar 16

Submit a Comment

Jondavanhunnik's Weight History