Weigh In record (no journal entry) for 23 March 2016
|
63.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 6.26g | Prot: 14.26g | Carbs: 51.25g.
Breakfast: Chá (Infusão), Café com Açúcar, Becel Margarina Original, Pullman Pão de Forma Integral Fit 12 Grãos. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Beterrabas, Feijão Carioca Cozido, Alface, Arroz Integral. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReginaReis's Weight History
|