Weigh In record (no journal entry) for 23 March 2016
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82.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2530 kcal
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Fat: 84.50g | Prot: 148.93g | Carbs: 284.92g.
Lunch: Crop's Exotischer Obstsalat, Holstensegen Knusper Kroketten, Metzger Tafelspitz, Iglo Gemüse-Ideen Rustikales Gemüse mit Edlen Pilzen. Dinner: Hofpfisterei Öko-Dinkel-Hirse, Wilhelm Brandenburg Kasseler Lachsscheiben, Vapiano Pasta Pomodore E Spinachi. Snacks/Other: Apples. more...
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Gaining 1.4 kg a Week
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Marcidicki's Weight History
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