Weigh In record (no journal entry) for 23 March 2016
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84 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 71.96g | Prot: 142.78g | Carbs: 28.84g.
Breakfast: ETA Peanut Butter, Farmer Brown Eggs Sz 7. Lunch: Onions, Tomatoes, Cabbage, Pams Smoked Tuna. Dinner: Almonds, Chicken Breast (Skin Not Eaten). more...
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Losing 0.0 kg a Week
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Khylian879's Weight History
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