prescillia5457's Journal, 23 Mar 16

Weigh In record (no journal entry) for 23 March 2016
51.8 kg Lost so far: 0.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:
1005 kcal Fat: 29.30g | Prot: 51.87g | Carbs: 141.59g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Thé Vert, Les Croisés Fromage à Tartiner Ail et Fines Herbes, Pain Complet. Lunch: Sucre, Delisse Yaourt Nature, Les Croisés Fromage à Tartiner Nature, Pain Complet, Poivrons Verts, Carottes Cuites, Auchan Colin d'Alaska. Dinner: La Vache qui rit Fromage (17g), La Boulangère Pain de Campagne, Marque Repère Blanc de Poulet, Salade Verte, Tomates. Snacks/Other: Gâteau au Yaourt, Auchan Banane. more...
1767 kcal Exercise: course à pied - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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prescillia5457's Weight History


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