Weigh In record (no journal entry) for 23 March 2016
|
72.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 43.34g | Prot: 96.97g | Carbs: 226.65g.
Breakfast: Heudebert Biscottes Forme +, Sveltesse Ferme et Fondant Saveur Vanille, Pomme, Senseo Café, Gerblé Confiture de Fraise. Lunch: Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Salade Verte, Concombre (Pelé), Tomate, Carrefour Filet de Cabillaud, Puget Huile d'olive Vierge Extra, Pomme, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Carrefour Fusilli au Blé Complet. Dinner: Puget Huile d'olive Vierge Extra, Carrefour Filet de Poulet 20%, Panzani Sauce Risotto Champignons, Carrefour Yaourt aux Fruits 0%, Maggi Soupe Japonaise, Pomme, Bonduelle Les 3 Légumes. Snacks/Other: Hollywood Air Push, 7 Up 7 Up Zéro, Senseo Café, Coca-Cola Coca-Cola Zéro. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DooDooPokeBall's Weight History
|