Susanne.L.'s Journal, 23 Mar 16

Susanne.L.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2016

54.8 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:

786 kcal

Fat: 26.13g | Prot: 25.05g | Carbs: 112.99g. Breakfast: Salami, Lidl Krustenbrot, Butter, Kellogg's Frosties, Nesquik Kakaopulver. Lunch: Quarkbällchen, Dolce Gusto Café Au Lait. more...

1650 kcal

Exercise: Working - 5 hours, Driving - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Susanne.L.'s Weight History

View Complete History

Susanne.L.'s Journal, 23 Mar 16

Submit a Comment

Susanne.L.'s Weight History