Weigh In record (no journal entry) for 23 March 2016
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 34.29g | Prot: 48.70g | Carbs: 102.41g.
Breakfast: Царь Мюсли с Фруктами, Творог 5%, Домик в деревне Молоко 1,5%, Кофе с Молоком. Lunch: Кофе с Молоком, Плавленный Сыр, Ржаные Хлебцы, Уха. Dinner: Чай, Эклер. more...
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Losing 9.8 kg a Week
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okksana100's Weight History
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