Weigh In record (no journal entry) for 22 March 2016
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98.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.00g | Prot: 24.00g | Carbs: 54.00g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Publix Southern Cobb Salad (Large). more...
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Losing 0.5 kg a Week
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