Weigh In record (no journal entry) for 22 March 2016
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103 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 43.93g | Prot: 91.75g | Carbs: 76.29g.
Lunch: Pan Blanco, La Paulina Queso Dambo, Pimiento Rojo, Tomates Secados al Sol, Tomates, Aceite de Oliva, Rúcula, Pechuga de Pollo. Dinner: Fargo Pan Doble Integral, Arroz Blanco, Pechuga de Pollo. more...
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Gaining 2.7 kg a Week
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Nbiderman's Weight History
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