Weigh In record (no journal entry) for 22 March 2016
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84.5 kg
Lost so far: 25.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 30.73g | Prot: 35.85g | Carbs: 106.25g.
Breakfast: Manteiga (com Sal), Pão Doce, Café com Açúcar. Lunch: Bife de Carne de Vaca, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Sopa de Feijão. Snacks/Other: Santa Helena Pé de Moleque Crokatto, Brasfrut Polpa de Umbu. more...
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Losing 0.9 kg a Week
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danielabezerra's Weight History
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