Weigh In record (no journal entry) for 22 March 2016
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115 kg
Lost so far: 13 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 65.30g | Prot: 115.55g | Carbs: 194.83g.
Breakfast: Cóctel de Frutas o una Mezcla, Granola, Yoplait Yogurt Natural. Lunch: Calabaza Cocida (Calabaza Española), Taquitos de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). more...
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steady weight
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