Weigh In record (no journal entry) for 22 March 2016
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75 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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1352 kcal
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Fat: 67.72g | Prot: 36.98g | Carbs: 163.25g.
Breakfast: Té (Infusión), Leche Descremada, Scone. Lunch: Tarta de Zapallitos. Dinner: El Noble Empanada de Carne Suave. Snacks/Other: Tri Shot Chocolate, Fantoche Bizcochitos de Grasa, Fantoche Bizcochitos de Grasa. more...
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Losing 0.8 kg a Week
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