Weigh In record (no journal entry) for 22 March 2016
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82 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 96.88g | Prot: 121.18g | Carbs: 216.62g.
Breakfast: Naturjoghurt (Vollmilch), TiP Haferflocken. Lunch: Maggi Rahm Geschnetzeltes, Müller’s Mühle Couscous, McCain Kroketten-Fest. Dinner: Burger King Double Whopper. Snacks/Other: Edeka Studentenfutter. more...
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Losing 8.4 kg a Week
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Marcidicki's Weight History
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