Weigh In record (no journal entry) for 22 March 2016
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 35.09g | Prot: 32.60g | Carbs: 85.63g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Balocco Zuppole. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Nostromo Tonno all'olio d'oliva, Pomodori, Bonduelle Mista Fine. more...
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Losing 11.9 kg a Week
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Stefano10's Weight History
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