Weigh In record (no journal entry) for 22 March 2016
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89.7 kg
Lost so far: 3.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 40.48g | Prot: 28.20g | Carbs: 136.59g.
Breakfast: Obstsalat. Lunch: Alberto Lasagne Bolognese. more...
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Gaining 4.9 kg a Week
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Franziskus's Weight History
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