Weigh In record (no journal entry) for 21 March 2016
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55.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 68.70g | Prot: 50.57g | Carbs: 210.65g.
Breakfast: Kellogg's Frosties, Nesquik Kakaopulver. Lunch: Butter, Kaufland Nashi Birne, Salami, Kürbisbrot. Dinner: Metzgerfrisch Krustenbraten, Butter, Brokkoli, Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Eierlikör, Katjes Joghurt Gums, Milka Alpenmilchcreme. more...
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1662 kcal
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Exercise:
Working - 5 hours, Driving - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Susanne.L.'s Weight History
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