Weigh In record (no journal entry) for 21 March 2016
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95.2 kg
Lost so far: 7.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 50.99g | Prot: 111.49g | Carbs: 244.32g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Lait, Café au Lait, Pural Pumpernickel. Lunch: Pema Pain Pumpernickel, Fromage Cheddar, Saumon en Conserve, Soupe de Légumes. Dinner: Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Vivien Paille Lingots Blancs. more...
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2768 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Cooking - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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pit-caribou's Weight History
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