Weigh In record (no journal entry) for 07 January 2010
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103.9 kg
Lost so far: 1.8 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2010:
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1204 kcal
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Fat: 24.00g | Prot: 46.00g | Carbs: 201.94g.
Breakfast: Green Tea. Lunch: Quaker Rice Cakes (Plain), Light Rye Crisp, San Pellegrino, Green Tea. Dinner: Turkey Meatballs, Parmesan Asiago Penne, 100% Pure Orange Juice (Simply Orange). Snacks/Other: Quaker Rice Cakes (Plain), Light Rye Crispbread, Coca-Cola Zero, Light Rye Crisp. more...
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Gaining 1.6 kg a Week
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super dave's Weight History
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