Weigh In record (no journal entry) for 21 March 2016
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 13.72g | Prot: 34.67g | Carbs: 197.24g.
Breakfast: Банан. Lunch: Салат с Фасолью 21.03., Русский Хлеб Хлеб Бочу. Dinner: Sabrina Семечки Подсолнечника Очищенные, Тыква с Нутом 21.03.. Snacks/Other: Каждый День Цветочный Мед, Финик, Мандарины. more...
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Losing 0.2 kg a Week
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