Weigh In record (no journal entry) for 29 October 2011
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89.4 kg
Lost so far: 33.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2011:
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1441 kcal
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Fat: 52.54g | Prot: 55.43g | Carbs: 203.21g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Fun Size 3 Musketeers, Dry Roasted Almonds Kirkland Signature, Cashew Nuts. Dinner: Reduced Fat 2% Milk Mexican 4 Cheese Blend, Light Classic Ranch Salad Dressing T. Marzetti, Light Sour Cream Daisy, Plain Baked Potato Wendy's, BLT Cobb Salad - Half-Size (No Dressing). Snacks/Other: TLC Layered Granola Bars - Peanutty Dark Chocolate, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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Gaining 3.2 kg a Week
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monakelly's Weight History
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