Weigh In record (no journal entry) for 20 March 2016
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78 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 74.33g | Prot: 104.24g | Carbs: 348.12g.
Breakfast: Jumbo Posta Rosada, Manzana, Pescado Plancha, Muslo de Pollo (sin Comer la Piel), Patatas Cocidas, Buenas Migas Queque de Chocolate, Buenas Migas Queque de Chocolate, Plátano, Palta Hass, Durazno, Pan Amasado. more...
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2224 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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daniel.aracena's Weight History
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