Mickey Evans's Journal, 20 Mar 16

no
60.6 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2016:
1887 kcal Fat: 64.63g | Prot: 53.32g | Carbs: 280.20g.   Lunch: Coffee with Sugar, Flour Tortillas, Zucchini Soup, Ground Beef (Cooked), Salsa, Mexican Rice, Chimichanga, Multivitamin. Dinner: Dr. Pepper (Value), Pickles, French Fries with Chili & Cheese (Regular), Classic Grilled Hot Dog. Snacks/Other: Coffee with Sugar, Water, Orange Juice, Soft Serve Cup, Water (Bottled). more...
2942 kcal Exercise: somehow 7 mins short for houseworj - 1 minute, Desk Work - 17 minutes, Sitting - 4 minutes, Shopping - 2 minutes, Driving - 25 minutes, Sleeping - 7 hours and 32 minutes, Housework - 13 hours and 23 minutes, Standing - 2 hours and 9 minutes, Walking (moderate) - 3/mph - 7 minutes. more...
Gaining 12.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mickey Evans's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.