Weigh In record (no journal entry) for 20 March 2016
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 154.12g | Prot: 233.16g | Carbs: 81.50g.
Breakfast: Haltbare Vollmilch, Gold Whey, Gekochtes Ei, Holzbauer Cabanossi. Lunch: Leibniz Choco Vollmilch, Rio Mare Insalatissime Messicana, Hähnchenbrust Fleisch. Dinner: Balsamico, Olivenöl, Lidl Dattelcherrytomaten, Lovilio Mozzarella Light, Vier Diamanten Thunfisch Naturell, Haltbare Vollmilch, Gold Whey. more...
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Losing 0.4 kg a Week
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