Weigh In record (no journal entry) for 20 March 2016
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 29.78g | Prot: 57.52g | Carbs: 98.53g.
Breakfast: Auchan Filet de Limande Meunière, Ker Cadelac Quatre-Quarts, Carrefour Lait Demi Écrémé, Lotus Speculoos (7,5g). Lunch: Herta Le Bon Poulet à la Broche, Coraya Surimi, Carrefour Rôti de Porc. Dinner: Nougat, Lesieur Mayonnaise Légère. more...
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Gaining 1.2 kg a Week
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jen ifer's Weight History
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