Weigh In record (no journal entry) for 20 March 2016
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54.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 50.95g | Prot: 49.73g | Carbs: 105.51g.
Breakfast: Mühlenhof Schweinebraten, Metzgerfrisch Lachsschinken, Landliebe Fruchtcreme Erdbeeren, Gut & Günstig Shrimps in Dillsauce, Weizenbrötchen, TiP Süßstoff Tabletten, Kaffee mit Milch, Butter. Lunch: Kamps Puddingbrezel, Dolce Gusto Café Au Lait. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzgerfrisch Krustenbraten, Bratensoße, Gut & Günstig Prinzess Bohnen. Snacks/Other: Ferrero Jogurette, Weißwein. more...
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1456 kcal
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Exercise:
Showering - 15 minutes, Cleaning - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Susanne.L.'s Weight History
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