Weigh In record (no journal entry) for 20 March 2016
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83.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 131.80g | Prot: 87.90g | Carbs: 189.94g.
Breakfast: Landliebe Frische Landmilch 3,8%, Ei, Olivenöl, Heinz Baked Beans, Hofpfisterei Öko-Dinkel-Hirse. Dinner: Parmesan Cheese (Hard), Butter, REWE Bio Natives Olivenöl Extra, Fried Rice. Snacks/Other: Apples, Provamel Reismilch, Bacon, Hofpfisterei Öko-Dinkel-Hirse. more...
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Losing 2.1 kg a Week
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Marcidicki's Weight History
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