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shatty248
Journal
20 Mar 16
shatty248's Journal, 20 Mar 16
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Weigh In record (no journal entry) for 20 March 2016
62.8 kg
Lost so far:
0 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2016:
43 kcal
Fat: 2.12g | Prot: 2.18g | Carbs: 3.95g.
Breakfast:
Веселый Молочник Молоко 3,2%, Кофе с Молоком.
more...
1816 kcal
Exercise:
Elliptical - 20 minutes, Cross Training - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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shatty248's Weight History
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