Weigh In record (no journal entry) for 19 March 2016
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73.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 90.66g | Prot: 80.46g | Carbs: 245.78g.
Breakfast: Queijo Minas, Fazenda Bela Vista Queijo Minas Frescal, Da Terrinha Tapioca. Lunch: Laranjas, Arroz Branco (Cozido), Couve Refogada, Arroz Branco (Cozido), Feijoada. Dinner: Pastel de Queijo, Empada Brasil Pastel de Peito de Peru com Queijo Minas e Catupiry, Habib's Pastel de Queijo, Pastel de Carne, Heineken Cerveja Heineken, Heineken Cerveja Heineken, Heineken Cerveja Heineken. Snacks/Other: Banana Prata, Ovo Frito sem Gordura, Quindim. more...
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Losing 2.1 kg a Week
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gabyluzfotografia's Weight History
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