Weigh In record (no journal entry) for 19 March 2016
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 137.05g | Prot: 81.46g | Carbs: 34.66g.
Breakfast: Sabor de Minas, Óleo de Coco, Café, Ovo Cozido. Dinner: Bife de Fígado, Gallo Azeite de Oliva Extra Virgem, Banha de Porco, Rabanetes, Pepino (com Casca), Alface. Snacks/Other: Coco. more...
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Gaining 0.7 kg a Week
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stefanyjhenny's Weight History
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