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Candy6900
Journal
19 Mar 16
Candy6900's Journal, 19 Mar 16
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Weigh In record (no journal entry) for 19 March 2016
89 kg
Lost so far:
3.5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2016:
2110 kcal
Fat: 73.34g | Prot: 78.35g | Carbs: 66.35g.
Breakfast:
Coffee with Milk.
Lunch:
Red Table Wine.
Dinner:
Chicken Breast, Mince a la Candy, Iceland Smoked Cheese Slices, Red Table Wine, Sun Grown Cashew Nuts, Peanut Butter.
more...
2261 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
4 Supporters
Support
Comments
Well done.
19 Mar 16 by member:
JockoT
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Candy6900's Weight History
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