Weigh In record (no journal entry) for 06 November 2015
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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2159 kcal
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Fat: 61.82g | Prot: 129.25g | Carbs: 262.22g.
Breakfast: Pain Blanc, Café, Pommes Pink Lady. Lunch: Melon, Riz Blanc, Tomates, Escalope de Veau. Dinner: Pepsi Pepsi Max, Quick Rustique Moyenne, Quick Suprême Chicken Bacon. Snacks/Other: Carrefour Lait Demi Écrémé, Bjorg Son d'avoine Bio, Van Houten Cacao en Poudre. more...
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Losing 0.5 kg a Week
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mariealinems's Weight History
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