Weigh In record (no journal entry) for 24 December 2015
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76.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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835 kcal
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Fat: 21.86g | Prot: 61.04g | Carbs: 103.51g.
Breakfast: Kiwi, Pain Complet, Oeuf sur le Plat, Café, Pommes Pink Lady, Carrefour Fromage Blanc 0%. Lunch: Riz Blanc (à Longs Grains , Cuit), Charal Steak Haché 5%, Tomates. more...
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Losing 1.1 kg a Week
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mariealinems's Weight History
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