mariealinems's Journal, 03 Mar 16

Weigh In record (no journal entry) for 03 March 2016
69.7 kg Lost so far: 22.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:
1777 kcal Fat: 51.04g | Prot: 105.64g | Carbs: 220.93g.   Breakfast: Café, Oeuf sur le Plat, Pommes Pink Lady, Carrefour Pain Complet, Taillefine Yaourt Nature 0%. Lunch: Fruit du Dragon, Tomates, Poivrons Rouges Doux, Carrefour Rumsteak, Karéléa Shiratakis de Konjac. Dinner: Bénénuts Cacahuètes Délicatement Salées, Tomates Cerises, Knorr Velouté de Potiron à la Crème Fraîche, Mangues. Snacks/Other: Vahiné Arôme Vanille, Carrefour Lait Demi Écrémé, Bjorg Son d'avoine Bio. more...
2576 kcal Exercise: Weight Training (moderate) - 30 minutes, RPM - 1 hour, Race - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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mariealinems's Weight History


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