Weigh In record (no journal entry) for 21 February 2016
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70.7 kg
Lost so far: 21.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1927 kcal
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Fat: 63.94g | Prot: 134.32g | Carbs: 194.31g.
Breakfast: Carrefour Pain Complet, Pommes Pink Lady, Oeuf sur le Plat, Café, Carrefour Fromage Frais Nature 0%. Lunch: Escalope de Poulet, Quinoa (Cuit), Amandes, Sucrine, Poivrons Rouges Doux, Carrefour Carottes Râpées, Tomates, Notre Jardin Courgettes en Rondelles. Dinner: Banane, Pommes Pink Lady, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Knorr Velouté de Potiron à la Crème Fraîche. Snacks/Other: Vahiné Arôme Vanille, Bjorg Son d'avoine Bio, Carrefour Lait Demi Écrémé. more...
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2093 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mariealinems's Weight History
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