Weigh In record (no journal entry) for 18 February 2016
|
71 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2016:
|
1793 kcal
|
Fat: 54.30g | Prot: 74.67g | Carbs: 243.15g.
Breakfast: Carrefour Fromage Blanc 0%, Café, Oeuf sur le Plat, Pommes Pink Lady, Carrefour Pain Complet. Lunch: Mamie Nova Fromage Blanc aux Fruits, Schweppes Agrum' (Canette), Super U Sandwich Saumon Fumé. Dinner: Pommes Pink Lady, Pastèque, Knorr Velouté de Potiron à la Crème Fraîche, Tomates. Snacks/Other: Carrefour Lait Demi Écrémé, Bjorg Son d'avoine Bio, Vahiné Arôme Vanille. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariealinems's Weight History
|