commanderthor's Journal, 19 Mar 16

I reckon this comes from that bag of potato chips and the bowl of sour cream dip I ate yesterday. Also there was free cake at work and I took one piece.
117 kg Lost so far: 0 kg.    Still to go: 39 kg.    Diet followed: Poorly.

View Diet Calendar, 19 March 2016:
759 kcal Fat: 15.92g | Prot: 13.91g | Carbs: 146.94g.   Breakfast: Red and White Currants, Date, Rice Dream Original Rice Milk Drink, Kellogg's Muslix Almond Raisin Cereal, Almonds, Optimum Nutrition Micronized Creatine Powder, Date, Rice Dream Original Rice Milk Drink, Kellogg's Muslix Almond Raisin Cereal, Almonds, Optimum Nutrition Micronized Creatine Powder. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


commanderthor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.